Happy Friday! We hope you guys and gals tried your best this week to get a little healthier for the summer. Now we will add on a few more things to help you lose some weight.
Read MoreWe are one month away from summer and you are still sitting on the couch. No problem! This month we will try to give you quick, easy, and safe tips to lose some weight and build a little muscle. Here we go...
Read MoreNot all supplements are the same and A LOT are a waste of money. But I think the following list can really help you get to another healthier level.
Read MoreI decided to dedicate this week’s Tips of the Week on a very important topic, how to read a nutritional label the right way.
Read MoreEvery Friday at 12PM PST, we send out an email newsletter that includes information that we thought would be helpful to pass along to you. This includes health tips, fun finds on the internet, and the latest news and sales going on at The Sai Life. Sign up for the newsletter so you don't miss out!
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