Cry Me a Liver

Cry Me a Liver

I know the heart gets all the pub, but it’s the liver that runs the show. So don’t cry me a river, work on that liver. Hi.

- Sai (and Joeslyn)

THE MANY VITAL FUNCTIONS OF THE LIVER

The liver is the heaviest organ in the body and one of the largest. It's located in the upper right portion of your belly under the ribs and is responsible for functions vital to life. The liver primarily processes nutrients from food, makes bile, removes toxins from the body and builds proteins.

READ MORE

THE 8 SUPER FOODS THAT NATURALLY CLEANSE THE LIVER

The liver requires large amounts of micronutrients (vitamins, minerals and antioxidants) to be able to perform its processes. In the past decade the word ‘detox’ has become synonymous with the cayenne pepper, lemon and maple syrup concoctions of the juice cleanse. But detoxing the liver doesn’t have to be that extreme.

READ MORE

10 HOME REMEDIES FOR FATTY LIVER DISEASE

Fatty liver disease is a condition that causes fat to build up in the liver over time. There are two types of fatty liver disease: alcoholic and nonalcoholic. Alcoholic fatty liver disease is caused by heavy alcohol use. Nonalcoholic fatty liver disease (NAFLD) isn’t related to alcohol use. There are currently no drugs available to treat NAFLD. Diet and lifestyle changes are among the most effective ways to treat this condition. So, what types of diet and lifestyle changes can be helpful with this condition?

READ MORE

Tips of the week NEWSLETTER

READ Past newsletters

Every Friday at 12PM PST, we send out an email newsletter that includes information that we thought would be helpful to pass along to you. This includes health tips, fun finds on the internet, and the latest news and sales going on at The Sai Life. Sign up for the newsletter so you don't miss out!

Thank you! Watch out for the Tips of the Week newsletter every Friday at 12PM PST.
Oops! Something went wrong while submitting the form. Please try again.