A strong respiratory system can help you fight off some serious health issues. Time to get off the couch and get those lungs a flowin’!
- Sai and Joeslyn
8 TIPS FOR HEALTHY LUNGS
We often don’t consider the important role our lungs play in keeping us strong and well. It's not until we experience problems breathing that we take notice. But the truth is, like the rest of our body, our lungs need daily care and attention.
THE 10 BEST FOODS TO EAT FOR HEALTHY LUNGS
With COVID-19 being a serious respiratory illness (and one that's still running rampant), it's no surprise that so many of us are suddenly working that much harder to keep our lungs healthy, strong and protected from intruders. No one food can protect you from the novel coronavirus (it's washing your hands regularly, practicing social distancing and wearing a mask that will), but how does food relate to how well our lungs operate, exactly?
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