If you’re not overweight, does a healthy lifestyle matter? Many people think if they’re able to stay lean while eating poorly and not exercising, then that’s OK. But though you might appear healthy on the outside, you could have the same health concerns as overweight and obese individuals on the inside.
See the full Tips of the Week for 11/13/20 at https://mailchi.mp/a039cce2dd77/20201113
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