Turning Your Body Into a Fat-Burning Machine

Turning Your Body Into a Fat-Burning Machine

If you feel like any extra calories you eat go straight to your belly or thighs, you're not imagining things. Those are usually the areas where you store fat because of your genes, hormones, age, lifestyle, and other factors.

See Tips of the Week for 12/18/20 at https://mailchi.mp/18466e1999b4/20201218

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