A 3 day workout and meal plan to get you on track to a healthier lifestyle!
Sai is a health guru, fat burning shaman, muscle sensei, fitness visionary extraordinaire. He has the perfect workout for you. And he teaches you the RIGHT way to do it.
Mista Cookie Jar
I picked Sai out of a wall of trainer pics at 24 Hour Fitness and thought "he doesn't look too scary." Little did I know.... lol 😆
Always cheering me on and pushing me to expand my perception of what my body can do. Sai, you are an amazing trainer.
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