The Sai Life

Create A healthy and fun lifestyle your way

express yourself with a graphic tee or a coffee mug

learn about the latest health and social topics

Welcome!

Here at The Sai Life, we are all about debunking the myth that a healthy lifestyle means you can't have fun. Thanks for stopping by!
- Sai and Joeslyn

TSL Training

View All Programs

Outdoor Classes

Small group training at various outdoor locations in West Los Angeles

Sai Krishnan

Virtual Sessions

Online workouts live with a personal trainer

Sai Krishnan

Free Download!

Jumpstart Your Fitness

A 3 day workout and meal plan to get you on track to a healthier lifestyle!

Thank you! Look out for the Jumpstart Your Fitness guide in your inbox!

Oops! Something went wrong while submitting the form.

Sai is a health guru, fat burning shaman, muscle sensei, fitness visionary extraordinaire. He has the perfect workout for you. And he teaches you the RIGHT way to do it.

Mista Cookie Jar

I picked Sai out of a wall of trainer pics at 24 Hour Fitness and thought "he doesn't look too scary." Little did I know.... lol 😆

Janice L.

Always cheering me on and pushing me to expand my perception of what my body can do. Sai, you are an amazing trainer.

Ana M.

TSL Store

SHOP THE STORE

FREE SHIPPING ON ORDERS OVER $50.
NO CODE NEEDED! (US ONLY)

Apparel

Hats

Mugs

TSL Blog

READ THE BLOG

Check Out the Rack...on You

Read Post

Tips of the Week

Reminder: Drink Water

Read Post

Tips of the Week

Turbo Boost

Read Post

Tips of the Week

TSL Frequently asked questions

Tips of the week NEWSLETTER

READ Past newsletters

Every Friday at 12PM PST, we send out an email newsletter that includes information that we thought would be helpful to pass along to you. This includes health tips, fun finds on the internet, and the latest news and sales going on at The Sai Life. Sign up for the newsletter so you don't miss out!

Thank you! Watch out for the Tips of the Week newsletter every Friday at 12PM PST.

Oops! Something went wrong while submitting the form. Please try again.

TRAIN.

work out and follow realistic meal plans with the guidance of a NASM/ISSA CERTIFIED FITNESS TRAINER

SHOP.

Clothes, hats, mugs, and more that say what you think, make you feel good, and just look pretty cool

BLOG.

health tips, resources to help better understand today's world, and everything in between

Create A healthy and fun lifestyle your way

express yourself with a graphic tee or a coffee mug

learn about the latest health and social topics

Welcome!

Here at The Sai Life, we are all about debunking the myth that a healthy lifestyle means you can't have fun. Thanks for stopping by!
- Sai and Joeslyn

TSL Training

Outdoor Classes

Sai Krishnan

Virtual Sessions

Sai Krishnan

Free Download!

Jumpstart Your Fitness

TSL Store

Apparel

Hats

Mugs

TSL Blog

Check Out the Rack...on You

Reminder: Drink Water

Turbo Boost

TSL Frequently asked questions

Tips of the week NEWSLETTER

TRAIN.

work out and follow realistic meal plans with the guidance of a NASM/ISSA CERTIFIED FITNESS TRAINER

SHOP.

Clothes, hats, mugs, and more that say what you think, make you feel good, and just look pretty cool

BLOG.

health tips, resources to help better understand today's world, and everything in between

Create A healthy and fun lifestyle your way

express yourself with a graphic tee or a coffee mug

learn about the latest health and social topics

Welcome!

Here at The Sai Life, we are all about debunking the myth that a healthy lifestyle means you can't have fun. Thanks for stopping by!- Sai and Joeslyn

TSL Training

Outdoor Classes

Sai Krishnan

Virtual Sessions

Sai Krishnan

Free Download!

Jumpstart Your Fitness

TSL Store

Apparel

Hats

Mugs

TSL Blog

Check Out the Rack...on You

Reminder: Drink Water

Turbo Boost

TSL Frequently asked questions

Tips of the week NEWSLETTER

Here at The Sai Life, we are all about debunking the myth that a healthy lifestyle means you can't have fun. Thanks for stopping by!
- Sai and Joeslyn